Yoga For Bone Health Wed. July 12, 1:00 p.m.
Join me in a fun, gentle yoga class that will counteract the many degenerative changes in the body which gradually undermine our ability to function independently as we age.
My Yoga For Bone Health instruction is free of impact which can cause injury and joint wear-and-tear.
Slow Cognitive Decline
When: Wednesday July 12, 1:00 p.m.
Where: 312 W. Stassney Ln.
Austin, TX 78745
Time: 1:00 p.m. - 2:00 p.m.
Tickets are transferable but non-refundable.