Subscribe to my monthly newsletter to receive the free recording.
Follow along as Toni St. Clair, from True Self Total Health, and I play in my kitchen preparing three recipes from my Healthy Holiday Meal. The recipes give you all of the flavors of a traditional holiday meal without the bloat. These are all health supportive dishes and will leave you feeling satisfied and full of energy instead of feeling like you need a nap after the meal. This meal uses whole foods, provides a rainbow of nutrients and tastes delicious beginning with the apple ginger coctail to wake up your digestion before the meal all the way to the yummy pumpkin pie. There is even a recipe for a low glycemic version of the pie. The recipes are all plant based, prepared with no added oil, no refined sugars and no dairy. Tune in to see which 3 recipes I will prepare.
Bonus: Special guest Toni St. Clair, of True Self Total Health, will be sharing three holiday survival tips.
For a limited time, Toni St. Clair is giving away her Holiday Survival Guide with the purchase of the Healthy Holiday Meal Video/Recipe guide that includes step-by-step instructions for making a full holiday meal from the cocktail through the dessert.
Follow along as Toni St. Clair, from True Self Total Health, and I play in my kitchen preparing three recipes from my Healthy Holiday Meal. The recipes give you all of the flavors of a traditional holiday meal without the bloat. These are all health supportive dishes and will leave you feeling satisfied and full of energy instead of feeling like you need a nap after the meal. This meal uses whole foods, provides a rainbow of nutrients and tastes delicious beginning with the apple ginger coctail to wake up your digestion before the meal all the way to the yummy pumpkin pie. There is even a recipe for a low glycemic version of the pie. The recipes are all plant based, prepared with no added oil, no refined sugars and no dairy. Tune in to see which 3 recipes I will prepare.
Bonus: Special guest Toni St. Clair, of True Self Total Health, will be sharing three holiday survival tips.
For a limited time, Toni St. Clair is giving away her Holiday Survival Guide with the purchase of the Healthy Holiday Meal Video/Recipe guide that includes step-by-step instructions for making a full holiday meal from the cocktail through the dessert.