FOOD
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." -- Ayurvedic proverb
What we put into our bodies matters. Food is an important part of the equation for a vibrant life. Food can keep us feeling good, return us to feeling good when we feel bad and help us maintain bone strength as we age. The foods that can help us maintain a good quality of life are beautiful and delicious. I can provide guidance, at whatever level you require, as to how to make delicious health-supportive meals and treats. Every delectable morsel is gluten-free, dairy-free and contains no refined sugar.
What we put into our bodies matters. Food is an important part of the equation for a vibrant life. Food can keep us feeling good, return us to feeling good when we feel bad and help us maintain bone strength as we age. The foods that can help us maintain a good quality of life are beautiful and delicious. I can provide guidance, at whatever level you require, as to how to make delicious health-supportive meals and treats. Every delectable morsel is gluten-free, dairy-free and contains no refined sugar.
Services:
Instruction - I can show you how easy it is to prepare life-enhancing delicious meals and treats and can custom tailor a plan to fit your needs. I specialize in Whole-Food, Plant-Based No Oil food preparation. Some of the known benefits of eating this way are: blood sugar regulation, blood pressure regulation, optimal body weight, enhanced energy and more.
Lunch & Learn - I will come to your place of business and provide a talk while demonstrating how easy it is to make delicious, health-supportive food that the attendees will sample at the end of the demo. This would be a great addition to any corporate wellness program.
Demo Parties - Invite your friends to a party where I demo preparing delicious health-supportive food as the entertainment. Enjoy the meal and Q&A with your friends after the demo.
Catering Yoga Retreats and Events - Let me provide delicious, plant-based food that will contribute to the life-enhancing outcome of your event.
Mineral Testing - I have a non-invasive way of testing for mineral deficiencies and will then provide a list of foods containing the minerals needed. I can also provide recipes using those foods.
Special Orders - Let me provide that decadent dessert for your special occasion. Your guests do not need to know that it is healthy.
Blood Sugar Regulation - I can assist you with a customized plan to lower your blood sugar.
Personal Chef - I will come to your home and prepare customized meals, breads, crackers or desserts for one-time events or as needed.
Instruction - I can show you how easy it is to prepare life-enhancing delicious meals and treats and can custom tailor a plan to fit your needs. I specialize in Whole-Food, Plant-Based No Oil food preparation. Some of the known benefits of eating this way are: blood sugar regulation, blood pressure regulation, optimal body weight, enhanced energy and more.
Lunch & Learn - I will come to your place of business and provide a talk while demonstrating how easy it is to make delicious, health-supportive food that the attendees will sample at the end of the demo. This would be a great addition to any corporate wellness program.
Demo Parties - Invite your friends to a party where I demo preparing delicious health-supportive food as the entertainment. Enjoy the meal and Q&A with your friends after the demo.
Catering Yoga Retreats and Events - Let me provide delicious, plant-based food that will contribute to the life-enhancing outcome of your event.
Mineral Testing - I have a non-invasive way of testing for mineral deficiencies and will then provide a list of foods containing the minerals needed. I can also provide recipes using those foods.
Special Orders - Let me provide that decadent dessert for your special occasion. Your guests do not need to know that it is healthy.
Blood Sugar Regulation - I can assist you with a customized plan to lower your blood sugar.
Personal Chef - I will come to your home and prepare customized meals, breads, crackers or desserts for one-time events or as needed.