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Intro to Yoga For Bone Health

SKU:
$250.00
$250.00
Unavailable
per item

A six-week introduction to how and why yoga can be helpful for bone health. The classes are twice a week for 6 weeks with an option of continuing the practice with me after the introductory course. We safely reduce fracture risk with non-impact asanas that everyone can safely practice (even people with osteoporosis). This class is on Tuesday and Thursday mornings at 10:00 Central Time Jan. 5 - Feb. 11. Instructions for receiving the Zoom link for the class will come to your e-mail after checkout.

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  • Welcome
  • FOOD
  • FITNESS
  • FUN
  • Store
  • About Me
  • Contact
  • Reviews
  • Kids in the Kitchen
  • Free Recording
  • Privacy Policy
  • Product